bicycling
On Riding, Writing and Sitting Still
Note: This post was also published on my Idyllwild blog. I’m on a writing retreat at the Anderson Center in Red Wing and took a break from my writing yesterday and this morning to get out and ride the Cannon Valley Trail. The CVT parallels the Anderson Center’s property and to get to the trail I only need…
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X-Ray Follow-up
I figured I should write a quick post to follow up on my X is for X-Ray post to let you all know what’s going on with my heel pain. I went to the podiatrist and have the official diagnosis of Plantar Fasciitis and Peroneal Tendon Injury in my left foot. The bone spur I…
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X is for X-Ray
Yeah, I know that writing about X-Rays for day “X” of an A to Z Blogging challenge is predictable because “x-ray” is the first thing people think of when they think of a word starting with X. Thing is, I really do have a reason to write about x-rays because I had two of them taken today.…
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V is for Vaya
Two summers ago, I purchased a Salsa Vaya so that I could expand my bicycling to include gravel riding and some touring. From what I understand, “Vaya” means “to go” in Spanish – so I decided to name my Vaya something that reflected the “to go” nature of the name. I couldn’t come up with…
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S is for Summer
It’s hard to believe it’s already July and we’re already well into summer! I like summer because I enjoy having the kids home and having a more relaxed schedule. The weather this summer has been glorious and the mosquitos haven’t been bad. As a result, we’ve spend a lot more time out on our deck than normal…
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R is for Riotgrrravel Reflections
Two weeks ago, on June 20th, I rode Riotgrrravel, a gravel race/ride for women and am happy to say that I completed the 30 mile ride. Riotgrrravel is very well organized ride meant to introduce women to gravel racing. The ride is organized and put on by an awesome woman named Ellie and her family. Ellie started the…
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L is for LIFE.REVAMP.
Last week I finished a 6 week class called LIFE.REVAMP. The class was made up of a small group of people and led by an incredible woman named Amy Machacek. Twice a week we got together for an hour long session that started with a workout then followed that with a discussion on nutrition with a bit of life coaching added in. I first…
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